Why Your 6 Weeks Postpartum Check-up Should Also Be Performed By A Pelvic Floor Physical Therapist

What I experienced at my 6 weeks postpartum check-up

At my 6 weeks postpartum check-up, my OB did not assess my pelvic floor strength, organ prolapse, diastasis recti, etc. She only checked my scar tissue and cervix. I even specifically asked her to check me for organ prolapse but she didn’t. She only said everything looks like it's healing well and I should be fine.

I went back to my first CrossFit class that Monday. My body definitely does not feel the same even though I did my breathing and pelvic floor engagement exercises in combination with other movements.

9 months of pregnancy changes our body structure, movements, and proprioception. Your body won’t be back to normal in 6 weeks. Having a check-up with a pelvic floor physical therapist can help you understand where you are physically.

You will have a better understanding of which areas you need to work on and the process of getting back to the things you love to do prior to pregnancy.